Show Yourself What You Love

A great way to stay motivated, especially if things aren't going the way you planned, is to show yourself what you love. Take an board of some sort and use anything that you can tape or post things on and showcase everything that you like. Put on their anything that will make you happy when you look at it. You could put motivational messages, a picture that reminds you of your goal, pictures of your family and friends, or pictures of your favorite things. Let it be a board full of positive things that will make you feel better and will remind you of all the things that you love.

*photo from Jess / The Wellness Warrior

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